My name is Brigette Panetta. In 2020 my life was turned upside down by a significant trauma and injustice. My partner's business was unfairly targeted just two days before becoming a mother for the first time. I have been broken down and forced to rebuild to protect myself and my family. I hope that by sharing my experience with you I can raise awareness and inspire others to persevere through turbulent times.

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Brigette Panetta

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This video was something deeper than just a trip to Bali. It was the beginning of me finding my voice again.

After everything I’d been through, this was the moment I chose to stand in front of the camera not for perfection, but for healing.

This was the start of remembering who I am, and letting the world see her too 🎥✨ 
<a href="/search?search=%23HealingInMotion" type="hashtag">#HealingInMotion</a> <a href="/search?search=%23FindingMyVoice" type="hashtag">#FindingMyVoice</a> <a href="/search?search=%23ConfidenceJourney" type="hashtag">#ConfidenceJourney</a> <a href="/search?search=%23FromSurvivalToFreedom" type="hashtag">#FromSurvivalToFreedom</a>

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Healing starts when you clear the emotional and physical blocks stuck in your nervous system, not just your mind.It wasn't until I started exploring deeper healing modalities like kinesiology, breathwork, spinal flow, energy work that I realised the real solution was getting the pain out of the

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Your body remembers everything you've been through.

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Struggling to let go of something that deeply hurt you but you don’t know how?

If you’ve been holding onto pain, resentment, or old stories that no longer serve you… it might be time to release.

I’ve created a gentle but powerful 5 step guide to help you forgive, not just others, but the parts of yourself you’ve abandoned along the way.

💌 Comment FREEDOM or DM me to get the Forgiveness Workbook and start your journey back to peace, power, and wholeness.

<a href="/search?search=%23ForgivenessJourney" type="hashtag">#ForgivenessJourney</a> <a href="/search?search=%23EmotionalHealing" type="hashtag">#EmotionalHealing</a> <a href="/search?search=%23LettingGo" type="hashtag">#LettingGo</a> <a href="/search?search=%23InnerPeace" type="hashtag">#InnerPeace</a> <a href="/search?search=%23ForgivenessCoach" type="hashtag">#ForgivenessCoach</a> <a href="/search?search=%23HealingTools" type="hashtag">#HealingTools</a> <a href="/search?search=%23ResilienceWork" type="hashtag">#ResilienceWork</a> <a href="/search?search=%23SelfAwareness" type="hashtag">#SelfAwareness</a> <a href="/search?search=%23PaintoPurpose" type="hashtag">#PaintoPurpose</a>

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I’ll never forget the moment I saw my daughter mentioned in court documents.
She was just a baby and yet, there it was. I feel I had failed her a mother. We were painted as a family who would flee the country…
When in reality, we were just trying to survive.
Navigating lockdowns, a newborn, and the chaos of early parenthood we had no clue what we were doing. We were cooperating fully, doing our best through the unknowns of COVID and trying to keep our daughter safe.
But the weight of being so deeply misunderstood broke something in me. I ended up hospitalised from the panic, the grief, the fear.
That was the turning point. I knew I had to heal.
I turned to reiki, to scream therapy, forgiveness and to every holistic tool I could find to release the trauma my body was carrying.
If you’ve been through something heavy and you’re wondering where to begin… start with forgiveness, stay tuned for my Forgiveness Quiz and Guide coming soon!
<a href="/search?search=%23Forgiveness" type="hashtag">#Forgiveness</a> <a href="/search?search=%23PostpartumTruth" type="hashtag">#PostpartumTruth</a> <a href="/search?search=%23TraumaHealing" type="hashtag">#TraumaHealing</a> <a href="/search?search=%23ScreamTherapy" type="hashtag">#ScreamTherapy</a> <a href="/search?search=%23EnergeticHealing" type="hashtag">#EnergeticHealing</a> <a href="/search?search=%23ReikiJourney" type="hashtag">#ReikiJourney</a> <a href="/search?search=%23NervousSystemReset" type="hashtag">#NervousSystemReset</a> <a href="/search?search=%23MotherhoodTruths" type="hashtag">#MotherhoodTruths</a> <a href="/search?search=%23JusticeAndHealing" type="hashtag">#JusticeAndHealing</a> <a href="/search?search=%23ResilienceStory" type="hashtag">#ResilienceStory</a>

I didn’t realise how much stress I was holding in my body until it started screaming for help through chronic illness.

For so long, I thought I was just ‘pushing through’ but really, I was storing years of trauma, tension, and unspoken pain in my gut and nervous system.
My healing began when I finally started listening. Your body remembers what the mind tries to forget.

What’s something your body is trying to tell you today?