The parts of you that feel the heaviest—the fears, the doubts, the past wounds aren’t here to break you. They’re here to guide you. When you stop running from your shadow and start listening to it, you unlock the deepest transformation.

What’s one thing your shadow has taught you? Drop it in the...More

The most powerful way to heal and to start the process of healing is to find the opportunity in your pain. Weird concept right?
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I challenge you to not be disgruntled if you receive a roadblock or hurdle. Try find the opportunity in what it is trying to teach you!
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Apply my steps and...More