Shout out to this little fur-bunny - #giuseppecat - Eleven years ago I was headed to (Sunday) #cincodemayo brunch with a close friend after yoga. He's also my 200 - HR Yoga Teacher Trainer. He wanted to stop at the #aspca mobile truck in my neighborhood on the way. This little guy (1.15 lb - 5 weeks old at the time) walked...More

I am always happiest on my Mat! Today is Joseph Pilates birthday (born December 9, 1883) - I am a long-term member at #equinoxfitness and they are encouraging instructors and students to share out why they love this practice in honor of its founder. I am mat Pilates certified through...More